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Sunrays Aren’t the Only Thing You Can Catch at the Pool

As the temperature climbs, many Americans will flock to the pool to find some relief from the heat. While the cool waters can be refreshing, they could also be contaminated with bacteria that can make you sick. Read on to learn about the three most common illnesses you can catch from spending a day at…

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Trouble Sleeping? Your Phone May Be to Blame

Yes, you read that headline right. According to a new study (Link), using your phone before you go to bed can disrupt your sleep schedule and prevent you from getting a good night’s sleep. Specifically, the study found that those who use smartphones or tablets before bed went to bed later and had a later…

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